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Heal Hurt & Trauma: Learn How to Feeling Your Feelings the Healthy Way

especially the so-called negative feelings without making yourself wrong

  Enroll in Course

What People are Saying

Kim is awesome. Just want to tell you how grateful and blessed I am to have stumbled across her group and life coaching. It's like the female version of hitch. I thank her for helping me transform my life. Troy H, ID

I have had more ah-ha moments with Kim than I have had my entire life. Her coaching has been a life-saver, not only in dating, but in life. Even my business decisions are stronger and catapulting my earning potential. Shawn M, AZ

Before I enrolled in Kim's Unleash Your SuperHero program, I was beyond feeling defeated. I didn't feel confident in dating or relationship. Her program did more for me than 20 years of counseling. Chris M, IL

I was stuck in a relationship for years, a repeat pattern. Kim's courses and coaching woke me up to my values and needs. Misty F, AZ

There are not enough words to share how Kim has transformed my life. Kevin C, NC

I didn't see my role in the demise of my relationship, until I took HWU courses. When I took full responsibility for me, everything changed. Dr Becky, AZ

To Watch video reviews.


Who is this course designed for?

Anyone that has hurt, pain, shame, or trauma to heal... And, anyone that doesn't know what to do with their feelings, especially the negative ones.

Feeling your feelings is the root of your healing, creates positive mental health daily, and helps you to overcome life's challenges.

This is a foundational must watch course, and it goes deep. If you are new to HeartWork, I suggest you enroll in the course How to Value Yourself & Others first.

Not feeling your feelings is the top obstacle to embracing your Authenticity, orchestrating your meaningful life, and creating healthy relationships. You have to get YOU right first. Feeling your feelings honors your authenticity, more than anything else...and being your Authentic Self is the foundation from which your manifest your life.

You will discover your:

  • Authenticity Stealers
  • Authenticity Boosters
  • & How Your Feelings are truly your Best Friends.

You will learn 3 ways to feel your feelings and you will feel the positive impact immediately. The first 2 get your toes wet, and the 3rd takes a deep dive. We highly recommend scheduling a one on one coaching session to support you more fully as you engage in this powerful heartwork.


Copyright HeartWorkUniversity LLC 2018 Agreement: By enrolling in this course, you agree to not reprint or reproduce the material in the video modules (you can reprint the HeartWorkSheets for your own personal use while taking the course.

By enrolling in this course, you recognize that HeartWorkUniversity LLC is offering information only. We are not responsible for any actions you take before, during, or after this program. You take full responsibility for yourself and your actions and do not hold HeartWorkUniversity LLC responsible for your life or actions.


Your Instructor


Kim O
Kim O
Kim O believes in ego revealing, heart healing, and conscious living. We were not given a manual on how to do it. We must learn HOW so we can have the life of love and peace we long for.


HWU believes that everyone has the right to learn, so our courses are AWESOME & AFFORDABLE! But, if you are able to give more, please do, for those who cannot.


If you do not change direction, you may end up going where you are headed. Lao Tzu
Happiness is not something ready made. It comes from your own actions. Dali Lama

Kim O is a recovered OverGiver, a recovered Hopeless Romantic, a recovered Xanax Addict, a recovered Self-Doubter/Loather, a recovered disempowered Dater and Relationshipper, a recovered Religious Dogmatist….to one powerful, awesome, embracing her Purpose, Authentic Self, Soul, Partner, Author, Conscious Living Coach and Founder of HeartWorkUniversity.com.

We would be honored to love and serve you.

Kim O and the HWU team

Kim O trained at the University of Minnesota and Grand Canyon University in Psychology and The Southwest Institute of Healing Arts in Phoenix for Life Coach Training and Advanced Life Coach Certification. She is the author of Heartbreak to Wholeness and How to Sow.

"Her program did more for me than 20 years of counseling." CM, Illinois




Course Curriculum


  Heal Hurt, Trauma & have Daily Positive Mental Health & Healing: Feel Your Feelings
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!